Online Classes

Due to the COVID-19 Pandemic we are taking our classes online! We will have our free content added here, shorter classes, plus tutorials to help your home practice and support self-care. We will have paid content coming up soon once I get all the bugs worked out. Current members and punchpass holders will have access to the paid content via promo codes- full length classes and bounus content such as therapy ball/ self-massage tutorials. Options to donate and purchase the full content classes is coming soon. I appreciate your patience as I work out the logistics! This page of our website will grow organically over time. My intention is to have classes available from all our teachers who are able to participate. Stay tuned!!! 

Practice with Sherry

Practice with Cynthia

Practice with Courtney